Infrared & Traditional Saunas

Experience Restoration and Vitality with Infrared and Traditional Saunas

Infrared Sauna – The infrared sauna offers a range of health benefits, including weight loss, detoxification, anti-aging, pain relief, and improved sleep. The infrared light penetrates the body to provide deep relaxation and healing.

Infrared Sauna Workout – Take your sauna experience to the next level with an infrared sauna workout. This session enhances circulation, burns calories, reduces blood pressure, and boosts mental health, while helping manage arthritis and inflammation.

Traditional Dry/Wet Sauna – For those who prefer a more traditional sauna experience, our dry and wet saunas offer cleansing and relaxation. The dry sauna provides a comfortable, low-humidity environment, while the wet sauna delivers moist air to open up airways and enhance detoxification. Both options promote relaxation and well-being.